How To Use This Page
Headphones on, shoulders down, jaw relaxed.
Run one track for 5-10 minutes while breathing slowly.
After playback, ask: "Do I feel 5% calmer now?"
Comfort Toolkit
Calm Sound Studio
Calming soundscapes and listening rituals to help My Oxygen settle and breathe easier.
Quick Scene Picks
- Rain + dim lights (anxiety moments)
- Piano + journaling (emotional release)
- Nature + breathing page (panic prevention)
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rain playlist
Rain Focus
Approx. 3 min session
piano playlist
Soft Piano
Approx. 4 min session